Wellness Warrior Style: How to Live, Work and Retire Healthfully
Better care of your mental and emotional health begins with a plan. In this webinar, instructor Kim Colegrove will help you assess where you are on your well-being journey, decide where you want to go, and design a path to get there.
Kim will discuss common mental and emotional issues that impact Justice Professionals during and after their careers and offer resources to help offset the fallout from these issues. Attendees will learn simple daily practices to enhance well-being and will leave with a plan to live, work, and retire healthfully.
Speaker and Presenter Information
Kim Colegrove is the author of Mindfulness for Warriors, The Mindfulness for Warriors Handbook, and Wellness Warrior Style. She's also the founder of Pause First Academy - an organization that provides online and in-person wellness and resilience training and support for society's warriors, protectors, guardians, and healers. Kim is an experienced, international speaker, and in 2022 she was awarded the Mid-America CIT (Critical Incident Team) Teacher of the Year award.
Relevant Government Agencies
State Government, City Government, Municipal Government, State & Local Government
Event Type
Webcast
This event has no exhibitor/sponsor opportunities
When
Tue, Aug 20, 2024, 3:00pm - 4:15pm
ET
Cost
Complimentary: $ 0.00
Website
Click here to visit event website
Organizer
Justice Clearinghouse
