Accelerate(her) presents: Balancing Effort with Recovery - Understanding the Cycle of Effort at Work to Avoid Burnout

Does this sound familiar? You are completely exhausted by work but somehow unable to turn off your mind at night. You resent those around you who don’t seem to be working as hard as you. You are questioning your employer’s mission or leadership and questioning how you fit in to all of it. These are all varying degrees of burn out which is a sneaky form of suffering. It exists at this low simmer until all of the sudden it takes over every facet of your life.

If this sounds like you, this webinar is for you! We’ll look at the cycle of effort to help you better understand how to introduce recovery into your work life to maintain momentum and avoid burnout. You’ll walk away with the following:

• An understanding of the cycle of effort
• Awareness of how burnout permeates all aspects of your life
• Tips and strategies to balance effort and avoid burnout